Neurodivergence Mentoring
One-to-One sessions exploring your life-experience, neurodivergence, with evidence backed and 'non-normative' tools
Why Mentoring?
Whether you are newly diagnosed, gradually recognising yourself as neurodivergent, or a few years into your journey, - you may find yourself full of joy, relief, overwhelm, grief, confusion.
And certainly surrounded by opinions!
Definitions of success, everyday expectations, and typical life-management skills are rarely suited to neurodivergent strengths and processing styles.
These one-to-one sessions exploring your life-experience, how that may relate to neurodivergence, with offerings of evidence backed tools.
This package includes:
Why else?
Many years into my own journey I have explored and researched deeply, and can be an insightful team-mate as you find what works best for you - with surprising results, like for this client:
'I attended a few meetings that I would normally try and avoid, and I spoke up without thinking about how to speak up! You know, not thinking how to re-jig things for others.
'I attended a few meetings that I would normally try and avoid, and I spoke up without thinking about how to speak up! You know, not thinking how to re-jig things for others.
And it was really really well received. But it was stuff that was really really obvious to me. And I think maybe I just worry that the stuff I have to say is too obvious, but then I realized this week that actually it's not - because it got a lot of traction!'
Or just tiny simple takeaways that make communication so much easier:
'it's been really helpful because it's that point of not being understood that gives me the most anxiety, and now I just think in my mind:
Or just tiny simple takeaways that make communication so much easier:
'it's been really helpful because it's that point of not being understood that gives me the most anxiety, and now I just think in my mind:
What information am I looking for?
and my body calms down enough to ask questions.'
and my body calms down enough to ask questions.'
What comes next?
If this coaching approach appears to match what you are looking for let’s connect and explore how it could work best.
You can either:
Send me a message through the contact form through the button below. Share as much or as little as you like about what brings you to cosider coaching at this time. Or book a free 15-minute Zoom call: a low-pressure space to see if we do seem a good fit.